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Tags: nutrition
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Avoiding the Three Big Fueling Mistakes for Endurance Events
How I learned that less is more.
Hey runners! Remember when our only choices for fueling were water and Gatorade? Fueling for endurance events such as half marathons, marathons, or ultra-marathon races has gotten complicated, with a lot of misinformation out there. In this blog post, I’ll go thro...
by Herb Reeves —
Sep 25, 2025
nutrition
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